Qigong and Cleansing our energy
Click here for a video where I speak about cleansing at a cellular level and some Qigong!!
Qigong and the Late Summer season
Click Here for a video of Qigong for the season of Late Summer when the element of Earth is abundant.
Qigong for the Shoulders.
This is a short Qigong form to help with rehab after shoulder injuries or to address shoulder discomfort caused, for example, by lots of time on the computer! Find it here.
Let me design a personal Qigong form for you so you gain max benefit from your practice! Contact me.
Iron Bridge Qigong
I learnt this form whilst in Thailand and it is very popular with participants. Specifically, I teach it on a Monday 9.30 UK time - online.
Please find the video here.
Taiji Qigong Shibashi Two
Shibashi Two Qi Gong is a form I teach on a Wednesday morning online. Contact me for details.
Qigong for shock and grief recovery
Click here for an example of Qigong for shock and grief. When we suffer a loss, we need to 'close shop'for a while. Here is a gentle form to support the step back into life.
